Training Log Archive: tdgoodIn the 1 days ending Apr 8, 2014:
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Tuesday Apr 8, 2014 #
Treadmill (2 incline) 16:00 [3] 2.0 mi (8:00 / mi)
ahr:156 max:245 shoes: Brooks adrenaline GTS 2013
Did two miles on the treadmill then had to stop. Walked another file.
6 PM
Run (road) 34:32 [3] 4.44 mi (7:47 / mi)
ahr:156 max:245 shoes: Brooks adrenaline GTS 2013
Heart rate continues to be really high when I start running.
Rt 175 + Severn Road
Dist Pace
0.50 7:36 Stopped to measure my heart rate.
0.51 7:55
0.21 7:32
0.96 7:45
0.96 7:55
0.28 7:59
1.02 7:13
Rt 175 + Severn Road
Dist Pace
0.50 7:36 Stopped to measure my heart rate.
0.51 7:55
0.21 7:32
0.96 7:45
0.96 7:55
0.28 7:59
1.02 7:13