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Training Log Archive: tdgood

In the 1 days ending Apr 3, 2014:

activity # timemileskm+m
  Soccer1 35:00
  Run1 6:00 0.67(9:00) 1.07(5:36)
  Total1 41:00 0.67 1.07

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Th

Thursday Apr 3, 2014 #

7 PM

Soccer (indoor) 35:00 [4]
shoes: Soccer Indoor Nike 2013 Mercer

I felt very lethargic. I am not sure why. I was able to step it up. I started in half and was playing well. I setup several plays and had three assists to get off to a 3-0 lead. Then I went back to defense and the other team stepped it up. We ended up losing 7-5.

Run warm up/down 6:00 [3] 0.67 mi (9:00 / mi)
shoes: Soccer Indoor Nike 2013 Mercer

ran around the parking lot to loosen back up. Ran farther than normal.

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