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Training Log Archive:
tdgood
In the 1 days ending Jan 6, 2014:
activity
#
time
miles
km
+m
Exercise Bike
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Jan 6, 2014
#
6 PM
Exercise Bike
(recumbant)
45:00
[
2
]
Rode the bike. Once I got going it wasn't too bad. A good work out on the thighs but not aerobic.
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