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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Dec 13, 2013:

activity # timemileskm+m
  Orienteering1 1:34:21 4.6(20:31) 7.4(12:45) 195
  Total1 1:34:21 4.6(20:31) 7.4(12:45) 195

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Fr

Friday Dec 13, 2013 #

Event: OCIN - US Night and Relay Championships
 
7 PM

Orienteering (Night O Red) 1:34:21 [3] *** 7.4 km (12:45 / km) +195m 11:16 / km
ahr:145 max:184 shoes: O: Icebuds 2012

See comments in Race

OCIN_US_Night_2013_Red - Splits

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