Training Log Archive: tdgood

In the 1 days ending Oct 17, 2013:

activity

time

miles

Volleyball

1:00:00

Soccer

48:00

Run

2:30

0.28

(9:00)

0.45

(5:36)

Total

1:50:30

0.28

0.45

1:50

0:00

6 PM

Volleyball (indoor) 1:00:00 [1]
shoes: VB: Newbalance 620

Easy game. We won all three easily.

11 PM

Soccer (indoor) 48:00 [3]
shoes: Soccer Indoor Nike 2013 Mercer

Another late game. I played ok. It was an easy opponent but we didn't have any subs so people got tired. We won8_1.

Run warm up/down 2:30 [2] 0.28 mi (9:00 / mi)
shoes: Soccer Indoor Nike 2013 Mercer

Jog around the parking lot but iwas sore and it was late so I didn't go long