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Training Log Archive: tdgood

In the 1 days ending Sep 22, 2013:

activity # timemileskm+m
  Run1 40:32 4.88(8:18) 7.85(5:10)
  Total1 40:32 4.88(8:18) 7.85(5:10)

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Su

Sunday Sep 22, 2013 #

5 PM

Run (road) 40:32 [3] 4.88 mi (8:18 / mi)
shoes: Brooks adrenaline GTS 2013

Run. I don't know where.

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