Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jul 3, 2013:

activity # timemileskm+m
  Run1 34:46 4.36(7:58) 7.02(4:57)
  Total1 34:46 4.36(7:58) 7.02(4:57)

«»
0:34
0:00
» now
We

Wednesday Jul 3, 2013 #

5 PM

Run (road) 34:46 [3] 4.36 mi (7:58 / mi)
shoes: Reeboks

Rt 175 + Severn road.

Dist Pace
1.00 8:01
0.21 7:48
0.97 7:50
0.96 8:18
0.21 7:56
1.01 7:55

« Earlier | Later »