Training Log Archive: tdgood

Cutting down trees in the yard. I over did it and hurt my back. Too much bending over chain sawing. My core muscles just weren't up to it. It was painful to bend over. I still had to finish what I started and managed to complete what I set out to do. Still lots more to be done but that can wait.

7 loop one man relay Eddie set. I screwed up one control.
Started very slow as my back was sore. I went around a lot of stuff rather than bend down or jump over.
After finishing, my back really started tightening up. It took me a 1/2 hour to walk back from the finish.