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Training Log Archive: tdgood

In the 1 days ending Jan 17, 2013:

activity # timemileskm+m
  Volleyball1 1:00:00
  Soccer1 30:00
  Total2 1:30:00

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Th

Thursday Jan 17, 2013 #

6 PM

Volleyball (indoor) 1:00:00 [2]
shoes: VB: Newbalance 620

shoulder still sore. I did a hard spike during warmup and it hurt. I served underhand to avoid pain serving overhand.
My team (me included) played in spurts. We would play well, then fall apart, then play well. We ended up loosing.
9 PM

Soccer (indoor) 30:00 [4]
shoes: Soccer indoor- puma yellow

The team we played got a lot new players. We ended up tying 1-1. It was good game. Tough but good. I played well on defense but did get tired. i should have dribbled more on defense.

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