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Training Log Archive: tdgood

In the 1 days ending Nov 1, 2012:

activity

time

miles

Volleyball

1:00:00

Soccer

30:00

Run

3:30

0.41

(8:30)

0.66

(5:17)

Total

1:33:30

0.41

0.66

1:33

0:00

» now

Thursday Nov 1, 2012 #

6 PM

Volleyball (indoor) 1:00:00 [1]
shoes: VB: Newbalance 620

I played well. We won all three games against one of the worst teams. They have improved a lot and all most beat us the first game.

9 PM

Soccer (indoor) 30:00 [5]
shoes: Soccer indoor- puma yellow

I got to play 1/2 tonight and that was great. I enjoy half position but rarely get to play it. It was hard because you have to run the entire time. It was a great workout. We won 4-2.

Run warm up/down 3:30 [3] 0.41 mi (8:30 / mi)
shoes: Soccer indoor- puma yellow

Jog around the parking lot to warmdown

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