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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Oct 21, 2012:

activity # timemileskm+m
  Orienteering1 19:05 1.68(11:22) 2.7(7:04) 65
  Total1 19:05 1.68(11:22) 2.7(7:04) 65

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0:19
0:00
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Su

Sunday Oct 21, 2012 #

9 AM

Orienteering (sprint) 19:05 [3] * 2.7 km (7:04 / km) +65m 6:19 / km
shoes: O: falcons 2012

Had a few minor things. difficult to see into the sun and glare off the map was bad. About as good as I can reasonable expect to do without more training.

Blue - Sprint - Splits

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