Training Log Archive: tdgoodIn the 1 days ending Aug 30, 2012:
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Thursday Aug 30, 2012 #
10 AM
Orienteering (laramie daze cowboy relay) 52:39 [3] *** 5.9 km (8:55 / km)
ahr:153 max:164 spiked:22/24c slept:7.5 shoes: O: falcons 2012
Mass start with 5 loops. The first four would be done in different order with everyone doing the same last order.
Loop C 0,9 K
Loop A 1.3K
Loop D 0.9K
Loop B 1.2K
Loop Z 1.6K
We were on the gate of AMT Hell map 1:10,000. It is more technical with lots of rock features.
Generally I spiked every control but was wobbly in getting there. On my third loop I ran to the control but misread my clue sheet. I thought I was looking for a different control so ran away. I kept coming back to that area. The third time I realized it was my control. I lost several minutes there. Ont he last loop I had several people with me. I was trying to plan ahead so I could stay ahead of them. Unfortunately I planned to far ahead and leaving control 5 started running to control 7. some of the people followed me but not all. I dropped a place as a result. But I was still in the top 8 so won a bottle of perier. I don't know what I am supposed to do with it.
Loop C 0,9 K
Loop A 1.3K
Loop D 0.9K
Loop B 1.2K
Loop Z 1.6K
We were on the gate of AMT Hell map 1:10,000. It is more technical with lots of rock features.
Generally I spiked every control but was wobbly in getting there. On my third loop I ran to the control but misread my clue sheet. I thought I was looking for a different control so ran away. I kept coming back to that area. The third time I realized it was my control. I lost several minutes there. Ont he last loop I had several people with me. I was trying to plan ahead so I could stay ahead of them. Unfortunately I planned to far ahead and leaving control 5 started running to control 7. some of the people followed me but not all. I dropped a place as a result. But I was still in the top 8 so won a bottle of perier. I don't know what I am supposed to do with it.