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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jun 16, 2012:

activity # timemileskm+m
  Orienteering1 4:24:07 6.78(38:57) 10.91(24:12)
  Total1 4:24:07 6.78(38:57) 10.91(24:12)

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Sa

Saturday Jun 16, 2012 #

11 AM

Orienteering (mapping/vetting) 4:24:07 [1] 6.78 mi (38:57 / mi)

Mapping and hanging controls for the last Wed Training session at Avalon in a few weeks. Most of it was walking. I ran the last mile or so back to the car.

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