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Training Log Archive: tdgood

In the 1 days ending Jun 8, 2012:

activity # timemileskm+m
  Run1 8:50 1.07(8:15) 1.72(5:08)
  Total1 8:50 1.07(8:15) 1.72(5:08)

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Fr

Friday Jun 8, 2012 #

6 PM

Run warm up/down 8:50 [3] 1.07 mi (8:15 / mi)
shoes: Soccer outdoor Nike t60 2012


Ran four long large laps around the fields as warm down.

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