Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending May 12, 2012:

activity # timemileskm+m
  Orienteering2 2:12:09 6.37(20:45) 10.25(12:54) 120
  Total2 2:12:09 6.37(20:45) 10.25(12:54) 120

«»
2:12
0:00
» now
Sa

Saturday May 12, 2012 #

Event: QOC Balls Bluff
 
1 PM

Orienteering (balls bluff red) 1:14:32 [3] ** 7.24 km (10:18 / km)
shoes: O: falcons 2012

Leg felt good. Legs on the other hand felt tired. Injury is mostly better but now out of shape shows. Made a few little errors. Just don't have the flow back yet.
Near the end of the course. I stopped to help Lisa Beck who couldn't find the control.
3 PM

Orienteering (control pickup) 57:37 [2] 1.87 mi (30:49 / mi) +120m 25:42 / mi
shoes: O: falcons 2012

I had to show several later people how to get back to the finishe area.

Red - Splits

« Earlier | Later »