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Training Log Archive: tdgood

In the 1 days ending May 11, 2012:

activity # timemileskm+m
  Run1 35:04 4.29(8:10) 6.9(5:05)
  Total1 35:04 4.29(8:10) 6.9(5:05)

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Fr

Friday May 11, 2012 #

5 PM

Run (road) 35:04 [3] 4.29 mi (8:10 / mi)
shoes: 2011 Nike Max Agitate

rt 175 + 2 park loops. First run in awhile where my leg didn't hurt.

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