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Training Log Archive: tdgood

In the 1 days ending Apr 4, 2012:

activity # timemileskm+m
  Run1 36:04 4.4(8:12) 7.08(5:06)
  Total1 36:04 4.4(8:12) 7.08(5:06)

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Wednesday Apr 4, 2012 #

6 PM

Run (road) 36:04 [3] 4.4 mi (8:12 / mi)
shoes: 2011 Nike Max Agitate

Rt 175 + 2 park loops.

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