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Training Log Archive: tdgood

In the 1 days ending Mar 21, 2012:

activity # timemileskm+m
  Run1 29:06 3.66(7:57) 5.89(4:56)
  Total1 29:06 3.66(7:57) 5.89(4:56)

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Wednesday Mar 21, 2012 #

6 PM

Run (road) 29:06 [3] 3.66 mi (7:57 / mi)
shoes: 2011 Nike Max Agitate

Ran the course that Darcy and I walked last night so I could measure the distance on my GPS watch. I was going to run more that that but the bathroom beckoned.

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