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Training Log Archive: tdgood

In the 1 days ending Feb 18, 2012:

activity # timemileskm+m
  Run1 38:27 5.0(7:41) 8.05(4:47) 70
  Total1 38:27 5.0(7:41) 8.05(4:47) 70

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Sa

Saturday Feb 18, 2012 #

5 PM

Run (Road) 38:27 [3] 5.0 mi (7:41 / mi) +70m 7:22 / mi
shoes: 2011 Nike Max Agitate

Darcy and I were down in Florida visiting her mom, aunt and nephews. Went for a run witht he GPS watch without really knowing where the roads go. Did a big loop throught the neighborhood then ran down the main road. It was warm but overcast so not too bad. It also wasn't that humid. My ankle was still sore from Thursday soccer but it loosened up ok. I had some bathroomitis from eating big meals was able to finish.

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