Training Log Archive: tdgoodIn the 1 days ending Aug 6, 2011:
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Saturday Aug 6, 2011 #
10 AM
Orienteering (middle Red) 44:33 [4] 4.82 km (9:15 / km) +110m 8:18 / km
shoes: O: Falcons 2010
Map had some problems. Marshes were all open areas and they were not mapped as such. A few had some rough open but it was so light you couldn't see it. There were other unmapped: open areas, marshes, and at least one trail. This messed me up several times.
I did have one bad route that looked good at the time but wasn't optimal.
I did have one bad route that looked good at the time but wasn't optimal.
2 PM
Orienteering (sprint) 14:50 [5] * 2.7 mi (5:30 / mi)
shoes: O: Falcons 2010
I had a fairly clean run. Navigation was very easy. I ran as fast as I could but couldn't run fast enough. John Torrance started a minute in front me and passed me half way through the course. I just couldn't keep up.