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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jul 17, 2011:

activity # timemileskm+m
  Orienteering1 32:14 2.1(15:21) 3.38(9:32)
  Total1 32:14 2.1(15:21) 3.38(9:32)

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Su

Sunday Jul 17, 2011 #

6 PM

Orienteering (control pickup) 32:14 [3] 2.1 mi (15:21 / mi)

This time I used the trail but didn't have my compass which made it difficult. I think the map needs updating (with Lidar) to get rid of some of the inconsistancies. I turned down the wrong trail on the way back in and had to cut through the woods.
I was really tired and in danger of cramping.

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