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Training Log Archive: tdgood

In the 1 days ending Jul 14, 2011:

activity # timemileskm+m
  Soccer1 48:00
  Run1 5:00 0.59(8:30) 0.95(5:17)
  Total1 53:00 0.59 0.95

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Th

Thursday Jul 14, 2011 #

9 PM

Soccer (indoor) 48:00 [4]
shoes: Soccer Indoor Nike 2010

We played a new team that was very fast but not quite use to playing together. The good news is we rose as a team and with only 1 sub held our own and outscored them. We won 10-5.

Run warm up/down 5:00 [3] 0.59 mi (8:30 / mi)
shoes: Soccer Indoor Nike 2010

warmup and warm down. Time is estimated.

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