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Training Log Archive: tdgood

In the 1 days ending Jun 29, 2011:

activity # timemileskm+m
  Run1 34:35 4.24(8:09) 6.82(5:04)
  Total1 34:35 4.24(8:09) 6.82(5:04)

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Wednesday Jun 29, 2011 #

6 PM

Run (road) 34:35 [3] 4.24 mi (8:09 / mi)
shoes: 2011 Nike Max Agitate

Rt 175 + severn road.
Started out ok then got slow, then got bathroomitis so went even slower.

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