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Training Log Archive: tdgood

In the 1 days ending Apr 19, 2011:

activity # timemileskm+m
  Run1 34:20 4.2(8:10) 6.76(5:05)
  Total1 34:20 4.2(8:10) 6.76(5:05)

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Tu

Tuesday Apr 19, 2011 #

6 PM

Run (road) 34:20 [3] 4.2 mi (8:10 / mi)
shoes: 2011 Nike Max Agitate

Rt 175 + 2 park loop. Nice day out. Ran outside which as been awhile. Still sore from soccer so just ran easy.

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