Run (5/6 grass) 48:41 [3] 6.19 mi (7:52 / mi)
shoes: 2010 Asics equation 3
Did my 10 K run. I ran the grass to better practice orienteering. At one point I ran across the marshy area and sank one foot in the mud. By one foot, I mean one foot sank a foot deep in the mud. It was quite surprising and I was very muddy as a result.