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Training Log Archive: tdgood

In the 1 days ending Jan 4, 2011:

activity # timemileskm+m
  Run1 32:32 4.18(7:47) 6.73(4:50)
  Total1 32:32 4.18(7:47) 6.73(4:50)

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Tu

Tuesday Jan 4, 2011 #

Run (road) 32:32 [3] 6.73 km (4:50 / km)
shoes: 2010 Asics equation 3

running using my new gps watch. I forgot to wear my heart rate monitor also.

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