Orienteering 28:13 [3] 4.0 km (7:03 / km)
shoes: O: Falcons 2010
Summer series Peggy put in. Idea was to run straight lines.
Orienteering warm up/down 12:32 [3] 1.52 mi (8:15 / mi)
shoes: O: Falcons 2010
This was suppose to be a warm down but I went with Kevin Culberg and Eddie Bergeron. Their warmdown is the same as my race pace. I couldn't keep up.