Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jun 28, 2010:

activity # timemileskm+m
  Run1 41:04 5.3(7:45) 8.53(4:49)
  Total1 41:04 5.3(7:45) 8.53(4:49)

«»
0:41
0:00
» now
Mo

Monday Jun 28, 2010 #

5 PM

Run (1/2 road 1/2 trail) 41:04 [3] 5.3 mi (7:45 / mi)
shoes: Asics 2009

On a trip.
Ran over hill from hotel to where a small park was. Ran around on the trails over there. It was a small park but the trail weaved all over it. Park was entirely flat.

« Earlier | Later »