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Training Log Archive: tdgood

In the 1 days ending Jun 27, 2010:

activity # timemileskm+m
  Run1 32:51 4.4(7:28) 7.08(4:38)
  Total1 32:51 4.4(7:28) 7.08(4:38)

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Su

Sunday Jun 27, 2010 #

12 PM

Run 32:51 [3] 4.4 mi (7:28 / mi)
shoes: Asics 2009

The usual 4.4. Darcy was runing at the same time. I passed her several times on the loops through the park and caught her as we were going up the driveway. She ran a little longer than her nornal three and died near the end.

Rt 175 + 2 park loops.

7:19 1:28 7:30 1:35 7:39 7:20

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