Training Log Archive: tdgoodIn the 1 days ending Jun 23, 2010:
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Wednesday Jun 23, 2010 #
4 PM
Orienteering 1:02:58 [3] 5.6 km (11:15 / km) +125m 10:07 / km
shoes: O: Falcons 2008
Another Wed night training session for Eddie. I was hanging streamers fo the course. Time is spent on the course and not verifying/hanging streamers. Total time would add about 20 minutes.
It was code red day, really hot. It was about 95 when I went out. It cooled off by the time they went out. I was able to get back in time to go get a large snow cone which helped tremendously.
this training was countouing along sides of hills. My shoes didn't work well and were twisting on my feet. It was really bad.
It was code red day, really hot. It was about 95 when I went out. It cooled off by the time they went out. I was able to get back in time to go get a large snow cone which helped tremendously.
this training was countouing along sides of hills. My shoes didn't work well and were twisting on my feet. It was really bad.