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Training Log Archive: tdgood

In the 1 days ending Feb 17, 2010:

activity # timemileskm+m
  Other1 47:13 2.5(18:53) 4.02(11:44)
  Total1 47:13 2.5(18:53) 4.02(11:44)

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Wednesday Feb 17, 2010 #

Other (XC skiing) 47:13 [3] 2.5 mi (18:53 / mi)

Decided to take advantage of the snow. Did the loops I had done earlier in the week. The snow had settle a bunch so it wasn't nearly as bad as before. I was also more comfortable and much faster. Each loop is about 1/2 mile.

1:36- House to the loop beginning.
9:16 - first loop. Getting the hang of it.
8:14 - felt good
8:02 -
7:02- Decided to push it and break the 8 minute. Almost broke the 7 mark.
13:02 - did the lazy 1/2 mile after this on some new snow area.

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