Training Log Archive: tdgoodIn the 1 days ending Aug 16, 2009:
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Sunday Aug 16, 2009 #
Orienteering warm up/down (control pickup) 12:01 [3] 1.2 mi (10:00 / mi)
I was pretty tired. Didn't have far to go but was still slow
Orienteering (summer series) 25:47 [5] 3.9 km (6:37 / km)
Object was to read the map, then sprint to the control, take a 2 minute break/read the map, sprint to the control.
It was a lot harder than it sounds. After the 2nd control I was tired. It became an exercise of trying to think while really tired. A lot of time I didn't have to study the map at all as I could memorize the controls. I started last and finished 2nd (behind Peggy). 25:47 for a sprint time and 55.47 for the total time including the rests.
It was a lot harder than it sounds. After the 2nd control I was tired. It became an exercise of trying to think while really tired. A lot of time I didn't have to study the map at all as I could memorize the controls. I started last and finished 2nd (behind Peggy). 25:47 for a sprint time and 55.47 for the total time including the rests.