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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jul 29, 2009:

activity # timemileskm+m
  Orienteering1 1:11:57 3.11(23:10) 5.0(14:23)
  Total1 1:11:57 3.11(23:10) 5.0(14:23)

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Wednesday Jul 29, 2009 #

Orienteering (wed training) 1:11:57 [3] 5.0 km (14:23 / km)

I moved really slow. I think this was avalon area. Tons of spider webs.

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