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Training Log Archive: tdgood

In the 1 days ending Jun 29, 2009:

activity # timemileskm+m
  Run1 39:33 5.4(7:19) 8.69(4:33)
  Total1 39:33 5.4(7:19) 8.69(4:33)

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Mo

Monday Jun 29, 2009 #

Run (road) 39:33 [3] 5.4 mi (7:19 / mi)
shoes: Asics 2009


7:19 1:26 7:16 7:19 1:34 1.29 7:28 5:40

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