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Training Log Archive: tdgood

In the 1 days ending Jun 3, 2009:

activity # timemileskm+m
  Run1 40:16 5.4(7:27) 8.69(4:38)
  Total1 40:16 5.4(7:27) 8.69(4:38)

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We

Wednesday Jun 3, 2009 #

Run (road) 40:16 [3] 5.4 mi (7:27 / mi)
shoes: Nike 2008

Run

7:15 1:28 7:27 7:30 7:50 1:26 7:19

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