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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Feb 15, 2009:

activity # timemileskm+m
  Orienteering1 1:06:32 4.66(14:17) 7.5(8:52)
  Total1 1:06:32 4.66(14:17) 7.5(8:52)

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Su

Sunday Feb 15, 2009 #

Orienteering (red) 1:06:32 [3] 7.5 km (8:52 / km)

Forgot my orienteering shoes but fortunately had worn some running shoes.

Red - Splits

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