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Training Log Archive: tdgood

In the 1 days ending Sep 2, 2008:

activity # timemileskm+m
  Run1 33:28 4.4(7:36) 7.08(4:44)
  Total1 33:28 4.4(7:36) 7.08(4:44)

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Tu

Tuesday Sep 2, 2008 #

Run (road) 33:28 [3] 4.4 mi (7:36 / mi)

Rt 175 + 2 park loops. Low humidity but the sun was very intense. Shade was nice. I got a bad side ache about 300 meters from the end and had to stop and stretch before I could run again.

7:23 1:30 7:46 7:41 1:34 7:34

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