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Training Log Archive: tdgood

In the 1 days ending Sep 1, 2008:

activity # timemileskm+m
  Run1 40:12 5.4(7:27) 8.69(4:38)
  Total1 40:12 5.4(7:27) 8.69(4:38)

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Mo

Monday Sep 1, 2008 #

Run (road) 40:12 [3] 5.4 mi (7:27 / mi)
shoes: Nike 2008

Gorgeous day out. Not too hot out and low humidity.
First day running since getting the new kittens. They are soo cute.
4 loop + 1 park

7:29 1:50 7:31 7:21 7:35 1:31 6:53

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