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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Aug 24, 2008:

activity # timemileskm+m
  Orienteering1 2:13:59 7.6(17:38) 12.23(10:57)
  Total1 2:13:59 7.6(17:38) 12.23(10:57)

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Su

Sunday Aug 24, 2008 #

Orienteering race 2:13:59 [3] 7.6 mi (17:38 / mi)
shoes: O shoes: Falcons 06

Still way to thick. I took the trails wherever possible. Just another slow day. I figure I had about 20 minutes of errors. I met my goal, I finished and didn't twist an ankle which is more than some can say.

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