Training Log Archive: tdgoodIn the 1 days ending Aug 7, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Aug 7, 2008 #
Run 30:52 [3] 4.5 mi (6:52 / mi)
shoes: Nike 2008
Run on the ship, somewhere off the coast of Alaska. We will call it
Hubbard Glacier eventhough we were there in the morning and it is now late afternoon. I have been eating too much so ran with a borderline sideache. Thought about cutting the run short but it never got bad so I just kept going.
6:44 6:58 7:03 6:58 3:08
Hubbard Glacier eventhough we were there in the morning and it is now late afternoon. I have been eating too much so ran with a borderline sideache. Thought about cutting the run short but it never got bad so I just kept going.
6:44 6:58 7:03 6:58 3:08
C • Ache 1
Weights 10:00 [3]
shoes: Nike 2008
After my run, went to the sports center and did a little free weight work on on the arms.