Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Aug 6, 2008:

activity # timemileskm+m
  Run1 31:36 4.4(7:11) 7.08(4:28)
  Total1 31:36 4.4(7:11) 7.08(4:28)

«»
0:31
0:00
» now
We

Wednesday Aug 6, 2008 #

Run 31:36 [3] 4.4 mi (7:11 / mi)
shoes: Nike 2008

Run on the ship. Somewhere off Ice Straights, Alaska. Really amazing place to see some whales. for about an hour we passed areas full of whales. None were that close and you needed binoculars to get a good look but still really cool.
It was cold when I ran. Felt good once I got going but chilly a first. As always, windy on one side.


6:43 6:56 7:15 7:15 3:28

« Earlier | Later »