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Training Log Archive: tdgood

In the 1 days ending Jun 6, 2008:

activity # timemileskm+m
  Run1 32:59 4.4(7:30) 7.08(4:39)
  Total1 32:59 4.4(7:30) 7.08(4:39)

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Fr

Friday Jun 6, 2008 #

Run (road) 32:59 [3] 4.4 mi (7:30 / mi)
shoes: Brooks Adrenaline 2007

Rt 175 + Severn Road.

7:30 1:30 7:31 7:52 1:26 7:09

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