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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending May 3, 2008:

activity # timemileskm+m
  Orienteering1 1:19:17 5.12(15:29) 8.24(9:37)
  Total1 1:19:17 5.12(15:29) 8.24(9:37)

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Sa

Saturday May 3, 2008 #

Event: West Point A-Meet
 

Orienteering (westpoint blue mid) 56:16 [4] 5.11 km (11:01 / km)

Orienteering (west point sprint) 23:01 [4] 3.13 km (7:21 / km)


Middle Blue - Splits

Sprint R/Bl - Splits

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