Training Log Archive: tdgoodIn the 1 days ending Feb 8, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 8, 2008 #
Treadmill (2 incline) 16:58 [3] 2.25 mi (7:32 / mi)
shoes: Brooks Adrenaline 2007
Warm enough to run outside but I didn't want to put on long sleeves and run in the dark. So back to the treadmill. A couple of muscles were sore from yesterday so cut my run short.
Orienteering 4:00:00 [1]
Mapping. Checking out some potential start areas and cleaning up the rocky areas. Beautiful day out for mapping.