Training Log Archive: tdgoodIn the 1 days ending Nov 7, 2007:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Nov 7, 2007 #
Treadmill (2 incline) 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Brooks Adrenaline 2007
First the Doctor Report. I have been having some stomach problems and seeing a doctor for a battery of tests. Yesterday was test results day. In general I am healthy but turns out I have some food alergys. The good news is I am not alergic to water and meat. The bad news is I am alergic to just about everything else worth eating. I have varying degrees of alergies to: anything dairy, eggs,
Wheat(Gluten and Gliaden), Cucumbers, Bananas, Lima Beans, Pineapple, and Peanuts. So to test the theory (and before Darcy new the results) I had a peanut brittle Candy bar with Mac and Cheese for lunch (Basically: Wheat, dairy, peanuts) and while running that night had the problems. I don't know what effect it will be to cut back on these foods but figured I would try it and see.
First real run since the weekend. Hard to get started but ok once I got going. Still some groin muscle problems. Forced myself to keep going at the same pace rather than slow down.
Wheat(Gluten and Gliaden), Cucumbers, Bananas, Lima Beans, Pineapple, and Peanuts. So to test the theory (and before Darcy new the results) I had a peanut brittle Candy bar with Mac and Cheese for lunch (Basically: Wheat, dairy, peanuts) and while running that night had the problems. I don't know what effect it will be to cut back on these foods but figured I would try it and see.
First real run since the weekend. Hard to get started but ok once I got going. Still some groin muscle problems. Forced myself to keep going at the same pace rather than slow down.