Training Log Archive: tdgoodIn the 1 days ending Sep 7, 2007:
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Friday Sep 7, 2007 #
Run (road) 24:47 [3] 3.25 mi (7:38 / mi)
shoes: Brooks Adrenaline 2007
Stiff and sore for previous night but needed to get out to loosen up some.
Started off ok but got bathroomitis part way through and had to walk home.
Rt 175 + 1 park loop + 1/2 park look + Walk (.5) +.75 jog + walk (.25)
7:23 1:32 7:50 8:00
Started off ok but got bathroomitis part way through and had to walk home.
Rt 175 + 1 park loop + 1/2 park look + Walk (.5) +.75 jog + walk (.25)
7:23 1:32 7:50 8:00