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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Aug 25, 2007:

activity # timemileskm+m
  Orienteering1 1:50:00 3.42(32:11) 5.5(20:00)
  Total1 1:50:00 3.42(32:11) 5.5(20:00)

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Sa

Saturday Aug 25, 2007 #

Orienteering (hanging controls) 1:50:00 [2] *** 5.5 km (20:00 / km)
shoes: Brooks Adrenaline GTS 5

It was warming up quickly and about 100% humidty. I was mostly just walking with some jogging. I was drenched without running.

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