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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending May 27, 2007:

activity # timemileskm+m
  Orienteering1 1:35:57 4.85(19:48) 7.8(12:18)
  Total1 1:35:57 4.85(19:48) 7.8(12:18)

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Su

Sunday May 27, 2007 #

Orienteering (blue) 1:35:57 [3] 7.8 km (12:18 / km)
shoes: O shoes: Falcons 06

Took my time and didn't run hard. Map hard to read and it was hot out.

Blue - Splits

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