Training Log Archive: tdgood

In the 1 days ending May 25, 2007:

activity

time

miles

Orienteering

4:00:00

Run

26:45

3.08

(8:41)

4.96

(5:24)

Total

4:26:45

3.08

4.96

4:26

0:00

Run (trail) 10:04 [3] 1.12 mi (9:00 / mi)
shoes: Brooks Adrenaline GTS 5

Run out to mapping area.

Orienteering (mapping) 4:00:00 [1]
shoes: Brooks Adrenaline GTS 5

field checking.

Run (trail) 16:41 [3] 1.96 mi (8:30 / mi)
shoes: Brooks Adrenaline GTS 5

run back to car from mapping