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Training Log Archive: tdgood

In the 1 days ending May 23, 2007:

activity # timemileskm+m
  Run1 29:38 3.0(9:53) 4.83(6:08)
  Total1 29:38 3.0(9:53) 4.83(6:08)

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Wednesday May 23, 2007 #

Run (road) 29:38 [2] 3.0 mi (9:53 / mi)
shoes: Brooks Adrenaline 2007

Easy run with Darcy. Muscles are still sore.

9:52 9:46 9:58

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